47 Pearl St East · Five until nine

Every class, and who it is for.

Kids start at five years old. Adults train in the evening after work. The first two classes are free, so the honest way to pick a class is to come and stand in one.

The week

Five nights, five until nine.

Every class the school runs, laid out on the evening it actually happens. Taller block, longer class.

Monday

  • Ages 5 to 7Brazilian Jiu Jitsu5:45 to 6:30pm
  • Ages 8 to 10Brazilian Jiu Jitsu6:30 to 7:15pm
  • Ages 11 to 14Brazilian Jiu Jitsu7:15 to 8:00pm
  • Adults, giBrazilian Jiu Jitsu8:00 to 9:00pm

Tuesday

  • Ages 5 to 7Brazilian Jiu Jitsu5:00 to 5:45pm
  • Ages 5 to 7Karate5:45 to 6:30pm
  • Ages 8 to 10Karate6:30 to 7:15pm
  • Ages 11 to 14Karate7:15 to 8:00pm
  • Adults, no-giBrazilian Jiu Jitsu8:00 to 9:00pm

Wednesday

  • Ages 5 to 7Brazilian Jiu Jitsu5:45 to 6:30pm
  • Ages 8 to 10Brazilian Jiu Jitsu6:30 to 7:15pm
  • Ages 11 to 14Brazilian Jiu Jitsu7:15 to 8:00pm
  • Adults, giBrazilian Jiu Jitsu8:00 to 9:00pm

Thursday

  • Ages 5 to 7Brazilian Jiu Jitsu5:00 to 5:45pm
  • Ages 5 to 7Karate5:45 to 6:30pm
  • Ages 8 to 10Karate6:30 to 7:15pm
  • Ages 11 to 14Karate7:15 to 8:00pm
  • Adults, no-giBrazilian Jiu Jitsu8:00 to 9:00pm

Friday

  • Gi fundamentals, 14 and upBrazilian Jiu Jitsu5:00 to 5:45pm
  • Kickboxing / MMA, adultsMixed Martial Arts5:45 to 6:45pm
  • Adults, no-gi open matBrazilian Jiu Jitsu6:45 to 7:45pm
  • Brazilian Jiu Jitsu
  • Karate
  • Mixed Martial Arts

And Saturday: Team competition class (invite only).

Brazilian Jiu Jitsu

Competes as Ape Jiu Jitsu

Learning the basic movements and skills that are essential to progressing in jiu jitsu and establishing a balanced game. Classes are warm-up, stretch, and drilling submissions, sweeps and escapes, then live sparring at the end.

A gi is required, in white, black or blue.

Two men in gis grappling on the mat, one working from open guard.

Classes

  • Ages 5 to 7Mon, Wed/5:45 to 6:30pm
  • Ages 8 to 10Mon, Wed/6:30 to 7:15pm
  • Ages 11 to 14Mon, Wed/7:15 to 8:00pm
  • Adults, giMon, Wed/8:00 to 9:00pm
  • Ages 5 to 7Tue, Thu/5:00 to 5:45pm
  • Adults, no-giTue, Thu/8:00 to 9:00pm
  • Gi fundamentals, 14 and upFri/5:00 to 5:45pm
  • Adults, no-gi open matFri/6:45 to 7:45pm
Try Brazilian Jiu Jitsu free

Karate

The style the school was built on

Isshinryu's main goal is to perfect oneself through physical and mental development. As students learn they acquire self-confidence, serenity, and humility. It favours close-in technique that works at real distance over high, flashy kicks.

Chad holds Ni Dan. Kelsie holds a black belt in the same style.

A karateka in a white gi holding a close guard, both fists up.

Classes

  • Ages 5 to 7Tue, Thu/5:45 to 6:30pm
  • Ages 8 to 10Tue, Thu/6:30 to 7:15pm
  • Ages 11 to 14Tue, Thu/7:15 to 8:00pm
Try Karate free

Mixed Martial Arts

Adults

A full-contact combat sport that allows both striking and grappling, standing and on the ground, using techniques from other combat sports and martial arts. You do not start here. You end up here.

One night a week, and it borrows from both other rooms.

A fighter in gloves and shin pads landing a high kick on a coach holding pads.

Classes

  • Kickboxing / MMA, adultsFri/5:45 to 6:45pm
Try Mixed Martial Arts free

Not on the regular timetable.

Students who want to compete train with the Ape Jiu Jitsu team and travel to tournaments. Nobody has to. Most students never enter one.

The Ape Jiu Jitsu team, children through adults, standing together under the crest in blue, black and white gis, wearing Windsor Open medals.
The team back from the Windsor Open

Team competition class

Saturday

Invite only.

Competition prep camps

Eight weeks

Invite only.

Still not sure which night?

Call the school and the team will tell you straight.

Inquire about classes(519) 324-5307